Mums and Bubs Clinic

Nourishing the Mind, Body, and Brain: A Focus on Dietitians Week

In a world where the pace of life seems to be ever-accelerating, it’s crucial to pause and consider the intricate connection between what we eat and how we feel. This year, Dietitians Week shines a spotlight on the profound impact of nutrition on our mental and physical well-being, emphasising the importance of nourishing not only […]

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Eating during pregnancy and breastfeeding, simple, yet complicated.

Pregnancy is a time a great excitement for families, but at the same time a lot of us worry about growing our little bubs to be healthy and thriving. There are many factors that influence the growth and development of the growing bub, but science consistently highlights the significance of good nutrition in this process.

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Pre-conception

Planning to conceive a baby is an exciting time. It’s also an ideal time to optimise your own health and wellbeing. Here are some things that are worth considering now: Is your Cervical Screening Test (CST) up to date? As of July 2022, many women are now eligible for a self-collected CST. Are you taking

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