Antenatal

Mental Health Matters: Take Care of Your Emotional Well-being During Pregnancy

Pregnancy is a unique time filled with anticipation and, sometimes, anxiety. While society often depicts pregnancy as a blissful experience, it’s perfectly normal to have mixed emotions. Anxiety, overwhelm, and even sadness can arise, and acknowledging these feelings is essential for both you and your baby. At Mums and Bubs Clinic, we’re here to remind […]

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Eating during pregnancy and breastfeeding, simple, yet complicated.

Pregnancy is a time a great excitement for families, but at the same time a lot of us worry about growing our little bubs to be healthy and thriving. There are many factors that influence the growth and development of the growing bub, but science consistently highlights the significance of good nutrition in this process.

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Pre-conception

Planning to conceive a baby is an exciting time. It’s also an ideal time to optimise your own health and wellbeing. Here are some things that are worth considering now: Is your Cervical Screening Test (CST) up to date? As of July 2022, many women are now eligible for a self-collected CST. Are you taking

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